Health club Marbella
Marbella’s allure extends far beyond its indoor gyms. The city’s outdoor activities and fitness-friendly neighbourhoods present a world of adventure and health that beckons both the young and the young at heart https://bellagio-casino.com/. Whether you’re a Marbella resident or a visitor, the fusion of fitness and nature here offers a fresh perspective on staying active. It’s this unique blend that makes Marbella not just a destination, but a lifestyle—one that I’ve embraced with open arms over the past two decades.
Commercial gyms are larger facilities that offer a wide range of equipment and classes. They are suitable for individuals who want variety in their workouts and access to different amenities, such as swimming pools, saunas, and wellness centers.
In my two decades here, I’ve seen gyms in Marbella evolve, each bringing something unique to the table. M13 Gym stands out with its comprehensive approach to fitness and wellbeing. It’s not just about the equipment or the classes; it’s the experience, the environment, and the ethos that set them apart. Here, the pursuit of health and vitality takes on a new dimension, making it a cornerstone in the fitness landscape of Marbella.
Luxury gym Marbella
A luxurious facility with curved running machines, unique design features, and a range of classes, including spinning, barre, boxing and an outdoor Jungle Gym. Enjoy small classes, one-on-one training with professionals, and relaxation amenities in this wellness oasis.
The I/O Gym offers a boutique fitness experience in Marbella. With a focus on holistic wellness, this gym combines traditional fitness training with services like yoga, Pilates, and mindfulness workshops.
Marbella’s Mediterranean climate is ideal for outdoor activities year-round. The mild winters and warm summers encourage residents and visitors to engage in outdoor fitness, from jogging along the coastline to participating in group fitness classes in the parks. According to a study by the Marbella Health Institute, outdoor fitness can boost mental health and overall well-being, making it a popular choice among locals.
It’s no secret that consistent exercise and healthy habits must be established months before achieving the desired physical appearance for the summer. The milder winter climate in the Costa del Sol plays beautifully into maintaining an exercise routine. Throughout the year, Marbella provides an ideal environment for an active lifestyle with many gyms and fitness studios, as well as top fitness professionals who can assist in getting your body where it needs to be. Here are our favourite picks of the most popular gyms in Marbella.
The Booty Studio at Elements is a one-of-a-kind, female-focused training space dedicated to glute, hamstring, and lower body development. Designed with precision, the studio features specialized machines, hand picked for building a bigger, better, stronger booty.
Marbella wellness center
Step into the world of ultimate relaxation and rejuvenation at The Resense Spa, a luxury haven nestled within the prestigious Kempinski Hotel Bahía. Experience a serene and tranquil atmosphere, where expert therapists utilise traditional and modern techniques to create a tailored experience for your well-being needs.
Results-driven body and face treatments range from age-defying to anti-oxidant, using Subtle Energies and Swissline, while our signature massages are tailored to your individual needs. Combining a soothing muted palette with natural textures, the Six Senses Spa envelopes visitors in calm, from the first sip of welcome ginger tea to the final scrub.
Located in Benahavís, just a few minutes’ drive from Marbella, Shanti-Som is much more than a traditional spa, it is a place of retreat where meditation, detoxification, yoga classes and healthy and natural cooking take place. Its facilities include a sauna, steam room, outdoor pool… but above all it stands out for the large number of body and facial treatment packages which include Reiki sessions, manicures and pedicures and all kinds of massages.
Our training facilities feature the latest TechnoGym equipment with curved running machines and a spinning barre. A boxing studio is available to book for small classes, as well as one-on-one sessions, while the steam and sauna area allow for decompression after working out. Or if you’re more the outdoors type, an open air gym, two championship golf courses, and a choice of water sports await.